What to put in your morning Smoothie

I'm a big fan of a healthy morning routine. It's the best part of the day. The Sun rises to start a new day of new opportunities.

Starting the day on the right foot can set you up for success.

Checkout this from Positive Eating's Alanna Brown

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...and ask me about how good Hummingbird is ... and i'll tell you all about it.

DISCLAIMER:: All material and information provided by Positive Eating is intended to be of a general nature only and does not replace specific individualised advice from a Medical professional or qualified Dietician. It is made available on the understanding that it will not be used in lieu of professional advice, always consult a healthcare professional before making significant diet or lifestyle changes.

Jai Forster

Fitness Business Creator. Professional and Personal Trainer.

High performing humans develop through a healthy mind/movement relationship. High performing business develop with stable systems and creative innovation. Having an awareness and balance of these things is what keeps me inspired everyday.